We understand that when it comes to mental health disorders, each individual’s experience is unique. Seeking treatment for eating disorders can be daunting, and you may be wondering what type of treatment is best for you, what the different schedules look like, and what PHP or IOP even means. If you're feeling lost, you've come to the right place.
Our guide to partial hospitalization programming (PHP) will help you understand what it is and how it can benefit you. As research continues to highlight its efficacy and success rates, PHP is becoming an increasingly popular treatment option for eating disorders. At THIRA Health, we offer a PHP approach to eating disorder treatment that incorporates the Health At Every Size (HAES) movement. Keep reading to learn more about how this type of treatment can help you on your journey to recovery.
What Is Partial Hospitalization Treatment?
Partial Hospitalization Treatment (PHP) is an excellent option for individuals who are medically and behaviorally stable and do not require hospitalization but need intensive supervision, treatment, and structure. It serves as a natural step down from the inpatient level of care and is particularly beneficial for those seeking a binge-eating therapist in their local area.
Typically, patients enrolled in PHP for eating disorders receive 6-10 hours of group therapy, individual therapy, nutrition education, and supervised meals per day, depending on the provider. Evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), art therapy, medication management, and family therapy may also be incorporated into the treatment plan.
The intensive programming offered through PHP provides a sense of community and support, as individuals in eating disorder recovery spend most of their day in treatment with medical professionals and other patients. This level of care is essential to establish routine and structure in the rehabilitation process, as it enables patients to practice and effectively utilize the skills learned in treatment and integrate them into their daily life.
Patients who succeed in PHP may transition to Intensive Outpatient Programming (IOP), a similar model that offers a lower level of care. IOP also focuses on group and evidence-based interventions, typically requiring 3 hours of treatment per day, 3-4 days per week. Many PHP providers also offer IOP services to continue the care and support that patients need as they progress through their recovery journey.
PHP At THIRA Health
THIRA Health offers a PHP program that runs seven days a week with extensive hours each day. This provides patients with ample opportunities to learn and practice DBT skills and connect with professionals and others in a supportive, understanding community. Our program is designed to provide whole-person care that centers on the expertise of both therapists and nutritionists.
Our clinical team uses Dialectical Behavior Therapy (DBT) to teach patients emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to support all facets and symptoms of mental health and eating disorders, including commonly co-occurring disorders like anxiety and depression. Complementing that skills training, our nutritionists work with clients to target their relationship with food and their bodies. Our program is aligned with the ideals of Intuitive Eating, that "all foods fit," and the Health at Every Size (HAES) principles.
In addition to DBT groups, THIRA offers art therapy, nutritious meals, and relational support in the community setting to emphasize mind/body balance. Our unique programming also includes family education and support, nutritional guidance, and medication management to provide ongoing treatment targeting physical, emotional, and mental health.
THIRA’s partial hospitalization program is most suited for individuals who face challenges managing their eating disorders to a point that significantly impacts their daily lives. The program allows for intensive skill education, acquisition, and empowerment in a community and individualized setting. Treatment typically lasts 6-8 weeks based on individual needs and the specific eating disorder being addressed. During this time, patients receive support from staff and peers as they begin their recovery journey.
Is PHP The Right Choice For Me?
As you navigate your journey towards recovery from an eating disorder, it's important to understand your treatment options and feel empowered to advocate for your needs. While seeking guidance from a medical professional can be helpful, ultimately you know yourself best and should be an active participant in your own treatment decision-making.
Research has shown that partial hospitalization programming (PHP) can be highly effective in treating eating disorders, with high rates of efficacy and remission. One of the advantages of PHP is that clients are able to return home at the end of each day, allowing them to practice and generalize the skills they learn in treatment in their daily lives. This fosters a sense of independence and allows clients to troubleshoot challenges and problem-solve with their providers on a daily basis. Additionally, PHP is often more favorable to insurance coverage than inpatient treatment due to its less intensive nature.
If you're considering PHP treatment for an eating disorder, or have questions about whether it's the right fit for you, we're here to help. Contact us to speak with a member of our team and get the support and guidance you need.
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